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dream. define. discover. design. destiny.
McKay's Mill Personal Trainer
Walking, Running, Hiking, Biking
Basketball, Tennis, Frisbee Golf
Polar Bear Ice Plunge(winter only)
Success Stories
Congratulations to McKay's Resident & "Dare to live fit" member
Tony Johnsen, he just took 40 Minutes off of his "MUSIC CITY MARATHON" from last year. Great job Tony!

Congratulations to McKay's Resident & "Dare to live fit" member
Donna Dressler
She's lost 20 lbs in 4 months!!!!
WAY TO GO DONNA!!
Great for Sixty Something ;) !!

Congratulations to McKay's Resident & "Dare to live fit" member
Sue Hamman
Down 30 lbs...and lovin' life again!! YAY!!!
KEEP IT UP!!

Congratulations to McKay's Resident & "Dare to live fit" member
Christelle Steenkiste, Running 13.1 Miles at a 8:20 Pace. Getting ready to run Chicago Marathon!!
Congratulations to McKay's Resident & "Dare to live fit" member
Shanthi Gowri
down almost 4 inches on her waist and 9 lbs lighter.... You CAN do this........

Congratulations to McKay's Resident & "Dare to live fit" member Radhika for losing 8 lbs in the last 3 months.
You can do it...
Radhika!!

Congratulations to McKay's Resident & "Dare to live fit" member
Ashley Perkins.
She came in 1st Place in her age category in the "Viva La Diva" Nashville 5K & the "Jingle Bell Run" Franklin -You go girl!!! See her testimony below.

Congratulations to McKay's Resident & "Dare to live fit" member
David Wright
He's lost 30 lbs
Awesome David!!

Congratulations to McKay's Resident & "Dare to live fit" member
Becky Dodson
Down 15lbs
Great JOB BECKY!!
Congratulations to McKay's Resident & "Dare to live fit" member
Kayla down 10 lbs & 4 inches @ waist in 2 months
AWESOME KAYLA!

Congratulations to McKay's Resident & "Dare to live fit" member
Steven Phillips, he's down 40 pounds keep up the great work STEVEN!!!
He's doing this for his family? What's your purpose?? What are you waiting for?

Congratulations to McKay's Resident & "Dare to live fit" member
Jordan Bridges
Down 90 lbs in 9 months....finally built for SPEED!!
Proud of ya Jordan!!

Congratulations to "Dare to live fit" members Sudah & Kavitha both have lost over 6 lbs in the first cycle alone. Update - Sudah down 30 lbs and Kavitha down 18lbs
Way to go ladies!
Congratulations to McKay's Resident & "Dare to live fit" member
Olu, chest pressing 150lbs up 150%
Great JOB OLU!!

Congratulations to
Shanthi S. she's down 17 pounds in 6 months. Incredible effort from this super focused woman. She said, I tell my kids "NO EXCUSES", so that means I can't have any either.
#WhatIsYourEscuse?
Join us today..

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